Do you find the world of organic food confusing but
long for the health benefits it provides?
Officially the term “organic” means food that is grown without the use
of pesticides, chemicals, antibiotics and is not genetically modified. Brides and grooms are looking beyond
the basic chicken or filet for their menusWhile there
are a lot of caterers are specializing in organic foods, pretty much any
caterer can be organic. So, choose one you love, and then discuss replacing
ingredients. When you buy organic, you are ensuring that everyone, including
the workers who harvested your food, are not exposed to pesticides. And there
are options for organic desserts, like ice cream.Free-range,
organically raised meat isn’t just delicious, it’s better all around for
everyone from the farmers, the animals and you. Organic meat and poultry has
less exposure to genetically modified food because the animals eat organic
feed. If you’re going to have seafood, stay away from fish that are
commercially raised or high in mercury. A really great option is a white fish,
like tilapia, or wild salmon, which is generally named for the area it comes
from. Just plain “salmon” is most likely farmed.Organic
produce grows slower so the flavour is magnified and more intense, and levels
of Vitamin C are higher. Organic salads
cannot be washed with water that has chlorine, so be careful. When targeting
organic produce look for carrots, lettuce, apples and strawberries as
pesticides and fungicides are at higher levels.Local,
local, local! For as much of your reception food as possible, look for local
and seasonal eats. They’re fresh and readily available (translation: delicious
and cheap), especially for your salads, where you definitely want to go with
what’s in season.Don’t
forget your drinks! You can think local with your booze as well. If you’re big
wine fans, your local and organic wineries are a great option and a fabulous
way to personalize your meal. Look to vineyards in your area or try to find a
shop that specializes in home-grown goods.What about
your wedding cake? Here’s another place you can ask about substituting organic
ingredients. While choosing organic ingredients will increase the cost of your
cake, a lot of people agree the taste will be a lot better. Or you can look for
a baker who specializes in organic cakes and there are some that can produce a
vegan cake, if that’s your thing.At the end
of the night, don’t let all those extras go into the trash. Work with your
caterer to send the leftovers to a food rescue group. These organizations can
pick up the fresh and untouched food and then deliver it to local food shelters
and families in need. What better way to end your night!
